Step away from the noise. Come back with power.
Elite Retreat is a 4 day high-performance immersion for founders and leaders ready to reclaim their energy, clarity and drive.
Limited intake. 16 seats only.
Applications open now for 14th-18thJune 2026
WHY I BUILT ELITE RETREAT
I am the project.
Before 30, I was running a £32M division inside a corporate business. Then I went on to win The Apprentice and build three seven-figure businesses.
From the outside, it looked exactly how you’d expect. Successful. In control. Winning.
But behind closed doors, it felt different.
My body had slipped. My mind was constantly on. And even though I was performing… I knew I wasn’t operating at the level I was capable of. Not fully.
It’s a strange place to be.
Because on paper, everything looks right.
You’re building the business. You’re winning deals. You’re hitting numbers.
But something feels off.
You feel it in your energy. You feel it in your focus. You feel it when you get a moment to actually stop.
Like you’re running… but not in control of the pace.
And if you ignore it, it doesn’t just stay the same.
It gets worse. Energy drops. Focus slips. Standards lower.
And slowly, without realising it, you start accepting a version of yourself that you know isn’t your best.
That was the moment everything changed for me.
Not because something broke.
Because I could see exactly where it was heading if I didn’t take control.
So I made a decision.
Strip everything back. Start again. Rebuild from the ground up.
No guessing. No surface-level fixes. No motivation without structure.
I went all in.
Training before sunrise. Tracking everything. Sleep. Nutrition. Recovery. Breathwork. Cold exposure. Lifting with intent.
But more than that…I stopped looking for the answer. And became the experiment.
I tested everything. Worked with different coaches. Business, physical, performance. Invested thousands. Spent thousands of hours figuring out what actually works when life is full, pressure is high, and people are relying on you.
Not theory. Not trends. Not routines that only work when everything is quiet.
What actually holds when you’re building, leading and performing at a high level.
And that’s when everything shifted.
My body changed. My clarity sharpened. My business moved faster with less stress. I showed up better for my family.
Not just present. Focused. Leading. Alive.
And I realised something that changed everything.
This was never about aesthetics.
It was about energy. Leadership. Legacy.
Because when you lead yourself first, everything else follows.
That became the Elite Operating System.
A system built under pressure. Tested in real life. Designed for people who refuse to operate at half capacity.
Mind. Body. Business. Clarity. Execution.
All aligned.
Like I said, I am the project….
Now it’s time to step into yours
WHAT IS ELITE RETREAT
Elite Retreat isn’t something I planned on paper and hoped would work. It’s something I built, and then lived.
We brought 24 people together in a multi million pound villa in the Marbella hills. Different backgrounds, different businesses, different lives. But all with one thing in common. They knew they weren’t operating at their best.
For four days, they stepped away from everything. No noise, no constant messages, no being pulled in ten different directions. Just space. Space to think properly, space to breathe, and space to actually look at where they were and where they wanted to go.
And when you do that properly, not for an hour or a quick break, but properly, something happens.
You start seeing things clearly again. You start making decisions you’ve been putting off. You start reconnecting with a version of yourself that you know is there, but hasn’t been leading.
That’s what happened in £21m luxury in the Marbella hills.
People trained together. They sat together. They had conversations they’d been avoiding. They pushed themselves physically, and at the same time slowed everything down mentally. And somewhere in the middle of all of that, something shifted.
Not because anyone forced it. Because the environment allowed it. Because they were around the right people. Because for once, they weren’t distracted.
That’s what Elite Retreat is.
It’s stepping away from your normal world, properly. Not half in, not checking your phone every five minutes. Fully in. And doing it with people who are on the same path as you.
People who want more. People who know they’re capable of more. People who are ready to step into that next version of themselves.
That’s the Tribe.
Not a random group, not a room full of strangers. The right people, in the right place, at the right time. And when that happens, everything accelerates. You think differently, you move differently, and you make better decisions.
And when you leave, you don’t go back the same.
That’s not hype. That’s what actually happened.
So if you’re reading this and something in you is saying, “I know I’m not quite where I should be,” then you already get it.
And if you don’t, that’s fine. This isn’t for everyone.
But for the people it is for, this will be one of the best decisions you make.
THE ELITE ENVIRONMENT
One Villa. One system. Built for those ready to reset standards.
Strength & Performance
MIND &
STRATEGY
Recovery & Clarity
The environment builds you before the coaching even starts.
£30m private villa. Training areas. Coaching space. Recovery zones.
You arrive and step out of normal life. No distractions. No noise. Just you, your standards, and the version of you that’s been waiting to take back control.
And then we get to work.
Everything about this environment is there to support what we do inside it.
The sessions land harder. The conversations go deeper. The focus stays where it should be.
Every meal is prepared by private chefs. Concierge, housekeeping and seamless logistics remove everything that would normally distract you.
So you can fully commit.
To the process. To the sessions. To yourself.
That’s where the shift starts.
THE FOUR-DAY EXPERIENCE
Across four days, every session is delivered with intent. No filler. This is exactly how it unfolded.
You do not leave motivated.
You leave operating at a different level
Day 1: Grounding and Clarity
Day One is where everything starts to slow down.
You arrive carrying stress, pressure and noise from normal life. By the end of the day, that begins to drop.
You get back into your body. You start breathing properly again. You start seeing clearly.
You leave day one grounded, present and aware of what actually needs to change.
- Expertly prepared performance nutrition, smoothies and breakfast to fuel your body for the day ahead.
Everything is designed to stabilise your energy from the moment you arrive.
Body composition scanning with Charlie, Chloë and Kelly. You get a clear, honest picture of where you are physically using real data.
Yoga Flow and Breathwork with Nat and Chris. You slow everything down and bring your nervous system back under control.
Strength Training with Chloë. You rebuild movement properly with structure, control and intent.
Body Composition and Performance Education with Charlie and Chloë. You understand what is actually driving your results and how to improve them.
Strength HIIT Session with Charlie. You push your output in a controlled way and reconnect with intensity.
Stretch and Mobility with Nat. You release tension and stiffness that has built up over time.
Integration and Identity with Kelly. You process what is coming up and give it meaning so it does not get lost.
Boxing Fundamentals with Charlie. You channel energy, focus and intent through movement.
Dinner prepared by private chefs. The group comes together, slows down and reflects on the day in a relaxed setting where conversations begin to open up.
You start to feel the early signs of a tribe forming around you.
Breathwork with Chris. Chris guides you through a structured breathwork journey that takes you back through where you have been, where you are now and where you want to go. Truly transformational.
Day 2: Momentum and Execution
Day Two is where things start moving.
You wake up clearer. More focused. More present. Now there is no hiding.
This is where decisions get made.
You leave day two with clarity, direction and actions you know you need to take.
- Expertly prepared performance nutrition, smoothies and breakfast to fuel your body for the day ahead.
You start the day fuelled properly so your energy matches your intent.
Yoga Flow and Breathwork with Nat, Chris and Ollie. You sharpen your focus and settle your state before stepping into the day.
Let’s Talk Business with Macca. Real business challenges are worked through in the room. You see things clearly and make decisions you have been avoiding.
Padel coaching and tournament with Dave. You are coached through the fundamentals, play in a group environment and then step into a light competitive tournament. It is fun, engaging and a powerful way to release energy.
Leadership and Resilience with Ollie. Ollie walks you through how to operate under pressure as a leader using real world experience and practical application.
Nutrition and Gut Health with Chloë. You understand how your internal health is impacting your performance and what needs to change.
Light Activation and Energy Session with Chloë. You move, build rhythm and re energise without overloading your system.
Dinner prepared by private chefs. The group comes together again, sharing experiences and reflecting on the day. By now it is no longer just a group of individuals.
The tribe is forming.
Breathwork with Chris. Chris guides you through a structured breathwork journey that creates clarity, emotional release and a deeper connection to what needs to happen next.
Day 3: Expansion and Perspective
Day Three is where it clicks.
You are not the same person that arrived.
You feel sharper. More certain. More in control. Now you start seeing what is actually possible.
You leave day three with confidence, energy and a completely different level of belief.
- Expertly prepared performance nutrition, smoothies and breakfast to fuel your body for the day ahead.
Your energy is now more stable and consistent.
Pilates Flow and Breathwork with Nat and Chris. You move with control, awareness and a deeper connection to your body.
Strength Session with Chloë. You build confidence through physical execution.
Nutrition Workshop with Kelly. You understand how to fuel performance consistently beyond the retreat.
Leadership and Resilience with Ollie. You deepen how you think, lead and respond under pressure.
Padel tournament with Dave. The energy lifts. Competition, fun and connection come together in a way that brings the group fully to life.
Energy and Performance Workshop with Kelly. You understand how to sustain high performance without burning out.
Dinner prepared by private chefs. The group comes together with a strong sense of connection and shared experience.
The tribe is now fully felt. You are part of something.
Fire and Ice with Chris and Ollie. A guided breathwork and exposure experience that pushes your limits and builds real control
Day 4: Integration and Commitment
Day Four locks everything in.
No hype. No surface level motivation. Just clarity and decisions.
You leave day four knowing exactly what happens next and who you are operating as.
- Expertly prepared performance nutrition, smoothies and breakfast to fuel your body for the day ahead.
You start calm, clear and in control. Ice Baths and Breathwork with Chris. You centre yourself and bring everything together before the final sessions.
Strength Session with Chloë. You move with confidence, control and intent.
Midlife Menopause for Men and Women with Kelly. You gain clarity on what is happening internally and how to manage it long term.
HIIT with Charlie. You reinforce your standard through controlled intensity.
Lunch prepared by private chefs. You reset and prepare for the close.
Fireside Chat with Ollie and Macca. Open, honest conversation around leadership, pressure and life.
Yoga and Stretch with Nat. You bring your body back into balance.
Closing Integration and Commitment with Macca. You lock in your next moves with clarity, ownership and direction.
- You do not leave this experience wondering what to do next.
You leave knowing and already connected to a tribe operating at a different level.
Meet the Coaching Team
LEE McQUEEN (MACCA)
SUPERPOWER: ENERGY
Clarity. Direction. Presence.
Multi–7-figure founder in the best shape of his life.
Across the four days Macca will anchor identity, business focus, and execution. He will work directly with founders on decision making, commercial clarity, and eliminating drift. Through hot seats, strategic recalibration, and leadership conversations, he will ensure every attendee leaves with sharper direction and renewed conviction. His focus is alignment between body, mind and business, so execution becomes inevitable, not optional.
Delivers: Works with you on decision making, commercial clarity and eliminating drift so you leave sharper, aligned and operating at a higher level within the tribe and coaches the best spinning session you will ever have.
CHLOË CRELLIN
SUPERPOWER: FIRE
Standards. Effort. Accountability.
Chloë will drive strength, discipline, and personal standards across the retreat. She will lead high intensity strength sessions while reinforcing accountability and effort in every room she enters. Her focus is raising the bar on what participants expect from themselves physically and mentally.
Alongside this, Chloë brings a deep focus on gut health, performance nutrition and body composition. Through body scanning, nutritional insight and practical coaching, she helps you understand how to fuel your body properly for energy, recovery and output. Her approach is simple, effective and built for real life.
Delivers: Drives strength, discipline and personal standards, while embedding performance nutrition, gut health awareness.
Her standard is simple. You show up and you go all in.
David Emms
SUPERPOWER: PRECISION
Competition. Strategy. Execution.
David will deliver elite padel performance sessions focused on competition mindset and strategic execution. Through coached match play and tactical breakdown, he will sharpen decision making, communication, and composure under pressure. His sessions are designed to translate competitive focus into business leadership, reinforcing precision, teamwork, and execution with high energy, competitive sessions, forming one of the fastest ways the tribe connects.
Delivers: padel coaching and competitive match play, tactical and technical performance with high-energy standards through sport.
Natalie Hawker
SUPERPOWER: FLOW
Flow. Recovery. Mobility.
Natalie will lead movement, recovery, and nervous system flow sessions designed to restore balance and unlock physical freedom. Across the four days she will focus on mobility, alignment, and intelligent recovery practices that support strength and longevity. Her sessions will release tension, improve posture and movement quality, and ensure attendees leave feeling integrated rather than depleted.
Delivers: Leads movement, recovery and mobility to restore balance, release tension and improve how your body moves.
So you can keep showing up at the top of your game without burning out.
CHRIS WIMSHURST
SUPERPOWER: CONTROL
Control. Focus. Nervous System Mastery.
Chris will guide breathwork, regulation, and nervous system control throughout the retreat. He will teach leaders how to shift state on demand, manage stress, and operate calmly under pressure. Through immersive breathwork sessions, cold exposure integration, and reflection work, he will install tools that allow attendees to control their physiology rather than be controlled by it. His lane builds internal stability and mental sharpness.
Delivers: Daily breathwork sessions, mindset resets, ice bath immersion, emotional integration and performance recalibration designed to harden focus, reduce stress and unlock peak capacity under pressure.
KELLY THOMPSON
SUPERPOWER: REGENERATION
Balance. Precision. Sustainability.
Kelly will focus on energy optimisation, recovery, and long term health strategy. She will educate on hormonal balance, nutrition precision, and sustainable performance habits that support high output lifestyles. Across the retreat she will recalibrate how attendees fuel, recover, and manage energy so success is not achieved at the expense of health. Her work ensures longevity, stability, and consistent high performance.
Delivers: Targeted nutrition frameworks, hormonal optimisation strategies, energy regulation protocols and lifestyle performance coaching designed for sustainable high output without burnout.
Charlie Paradise
SUPERPOWER: FORCE
Structure. Discipline. Consistency.
Charlie will drive the physical performance lane across all four days. He will lead elite strength, conditioning, and performance sessions designed to rebuild structure and install discipline. Every workout will be purposeful, progressive, and aligned to long term sustainability. His role is to remove chaos from training, rebuild consistency, and show leaders how structure in the body translates directly into structure in business and life. This is where you go ALL IN
Delivers: Boxing, HIIT, full strength activations, fuelling and recovery education and body scanning insights to track transformation.
THE ELITE RETREAT VALUE BREAKDOWN What you get when you decide to go all in .
4 days. 16 people. One standard. This is where the tribe is built and where everything changes.
Business, Leadership & Performance Coaching: Up Top with Macca. Live solutions, strategy and real decision making that moves your business forward and sharpens how you lead at the top level
Value of
Physical, Strength & Conditioning: Elite-level training and sustainable systems that rebuild your body into peak condition.
Value of
Breathwork & Performance Psychology: Learn how to control your state, manage pressure and access clarity on demand so you can operate consistently at a higher level
Value of
Yoga, Recovery & Deep Reset: Movement, recovery and nervous system work that allows your body to recover properly so you can keep performing at the top
Value of
Nutrition & Performance Fuel System: A complete system combining performance nutrition, supplementation, body analysis and coaching to optimise your energy, recovery and output at the highest level.
Value of
Luxury Villa, Chefs & Recovery Facilities: A fully immersive environment. £30m private villa. Private chefs. Recovery facilities and zero distractions. Built for you to go all in.
Value of
Pre & Post Coaching Sessions: Pre event clarity and post retreat accountability to make sure you don’t drop back into old patterns once you leave
Value of
Elite Retreat Community Access: Ongoing training drops, coaching videos, and direct resources to keep momentum alive post-retreat.
Value of
Elite Welcome Pack: Premium essentials delivered when your place is secured.
Value of
Implementation of the ELITE Operating System – EOS
Total Value:
Invest in you
Luxury Twin Experience
Shared luxury villa suite with another Elite guest: Step into the experience alongside someone on the same path.
This is where connections are built and the tribe begins.
£5,997
Luxury Private
Villa Suite
Private luxury suite with complete privacy: Your own space to recover, reflect and reset between sessions.
For those who want full focus, full recovery and zero compromise.
£8,997
Elite Plus-One Package
Private luxury suite shared with your chosen guest: Bring someone who matters.
Build together, grow together and step into the experience together as you go all in.
£9,994
Next intake open now. Limited to 16 places.
This is where the next version of you is built.
Transformations
MIND - BODY - BUSINESS
Frequently Asked Questions
When is the next retreat?
We are finalising the next Elite Retreat intake schedule. Applications are open now. Accepted applicants will receive first access to dates and travel details before public release.
Where is Elite Retreat held?
The retreat takes place in Marbella, Spain, inside a private villa environment curated for performance, clarity and reset.
Are flights included?
Flights are not included. However private transfers from Málaga Airport are included once your place is confirmed.
What fitness level do I need?
You do not need to be fit to attend. Everything is coached and adapted to your current level. The goal is activation and clarity, not competition.
Is this business coaching or fitness?
This is both. Body, mindset and business performance are coached together in a structured format.
How many people attend?
16 Primary Founders & Leaders
Is food included?
Yes. All meals are prepared by private chefs and tailored for performance, recovery and energy stability.
Do I need to invest all upfront?
No. Apply for a spot and the team will be in touch to discuss your application.
INVEST IN YOU NOW
Because when you rise, everything else rises with you.
Most people will read this and stay exactly where they are.
Has any part of this hit something in you, that quiet voice that knows you’ve let your edge slip, that’s your signal to raise your standard.
You don’t need motivation. You need a standard to step into.
16 men and women. No spectators.
You’re ready now…so reset your level and apply to join.